웹2015년 2월 25일 · The recipe is easily doubled to serve more. ½ c (70g) frozen unsweetened blueberries. ½ medium (70g) banana, sliced and frozen. ¾ c (180g) plain nonfat Greek yogurt. ¾ c (180mL) unsweetened vanilla almond milk. 2 c (260g) ice cubes. Add all of the ingredients to a blender in the order listed, and pulse until smooth. Serve immediately. 웹2024년 2월 20일 · Pour it into a glass and sip. 15. Almond-Coconut Protein Shake (Protein – 23.53 g) Image: Shutterstock. Almonds are a great source of protein – 20 almonds contain about 5 grams of protein. Milk offers an extra dose of protein, and flaxseeds give you your daily dose of omega-3s.
Apple Banana Protein Milk Shake#shorts #tasty #healthy #protein …
웹2010년 4월 28일 · A protein shake with banana, oats and your favorite protein powder flavor. This recipe also doubles as a quick and nutritious breakfast for those on the go. ... 8oz (235ml) Alpro Almond Milk 1 old Banana (they have so much more flavour than fresh green ones!) Reply; reply; Thomas. Posted on: Fri, 09/14/2012 - 15:27 . 웹2024년 2월 23일 · This easy banana smoothie recipe is made with frozen bananas, Greek yogurt, flax seeds, and almond milk. Blend the … hemp atomization
Healthy Banana Protein Shake - Fit Foodie Finds
웹2024년 4월 7일 · 2 Pea milk. Ripple is the brand to thank for bringing pea milk into the market. Made with yellow split peas (no, not the green mushy kind served with fish and chips), pea milk is another robust vegan protein option with eight grams per serving. Ripple also offers a single-serve protein shake packed with 20 grams of pea protein for those looking ... 웹2024년 9월 16일 · 1 scoop protein powder (vanilla, peanut butter or unflavored – I use Quest Nutrition Peanut Butter Protein Powder) 1 frozen banana. 1 tbsp powdered peanut butter (I use PB2 Original Powdered Peanut Butter) Handful of ice cubes. Optional: pinch of pink Himalayan salt. Directions: 웹2014년 9월 3일 · Homemade protein shake recipe. 1 banana, peeled. 150g low-fat natural yoghurt or soya yoghurt. 100ml of semi-skimmed milk or dairy-free milk. 1 tbsp peanut butter. 1 tbsp chia seeds. ½ tsp cinnamon (or to taste) Simply whizz all the ingredients together in a blender and drink right away! As ever, remember that a balanced diet and healthy ... hempathy yarn canada