WebJun 8, 2024 · Ketones in your urine indicate you don’t have enough insulin to lower your blood sugar at that time. And, keep in mind that blood sugar drops from exercise can occur over a 24 hour period. So you definitely need to continue to monitor your readings watching for any low blood sugar readings caused by your exercise. Exercise is great. WebTaking more insulin is one of the best ways to lower blood sugar fast. To lower your blood sugar quickly, you should take more insulin. Exercise and hydration can also help lower blood sugar, but aren't always the safest or most effective options. If your blood sugar levels are too high, and you don't have insulin or it's an emergency, you ...
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WebNov 2, 2024 · Drinking a lot of water quickly will dilute your blood sugar and cause you to urinate a lot of it out. Do not drink a lot of water if you have any type of kidney problems or heart problems. Increasing your heart rate for 15 minutes can maximize your insulin response and drop your blood sugar down. WebApr 14, 2024 · Dr Lee warned: "If your blood glucose is 15mmol/L or above you need to take urgent action to prevent the onset of ketoacidosis." Urging people to always follow their treatment plan, some diabetics ... WebSep 15, 2024 · You need about 15 grams of carbohydrates to bring your blood sugar levels up. Many people carry glucose tablets with them just in case, but 4 ounces of juice or soda, four or five crackers,... cumin black beans instant pot